Oven Fried Chicken


Oven Fried Chicken!
Yield – 4 pieces
• 2 large chicken breasts boneless, skinless
• 3 cups buttermilk
• 1 cup all-purpose flour
• 1 tablespoon paprika
• 1 tablespoon seasoning salt click link for example
• 1 teaspoon salt
• 1 teaspoon black pepper
• Pan Spray
• 1/4 cup fresh flat leaf parsley optional
Cut chicken breasts in half, lengthwise, to create 4 even portions.
Transfer chicken to a large bowl and marinate in milk for about 15 minutes.
MIX together flour, paprika, all-purpose spice, salt, and pepper in a medium sized bowl. Set aside.
PREHEAT oven to 400ºF.
Place parchment paper on a 9×13 baking sheet. Spray the parchment, coating the bottom of the pan/parchment with the Pan Sray/
Dredge each chicken breast, one at a time, in the flour mixture. Make sure to evenly coat both sides liberally. Transfer to pan.
Repeat with all four chicken breasts, making sure there is a small amount of room between each breast in the pan. This will allow them to crisp while baking.
BAKE at 400ºF for 35-40 minutes (or until the breading is golden brown and the juices run clear), flipping each breast after 20 minutes.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Current status of COVID-19 testing in San Angelo

Where to find help: an ongoing list for the Concho Valley