Healthy Chicken Avocado Tostada


Healthy Chicken Avocado Tostada
8 portions
• 8 corn tortillas or tostada shells
• 3 medium tomatoes, diced
• 4 medium avocados, diced
• 3 tbsp red onion, finely chopped
• 1/4 cup cilantro, finely chopped
• 1 tsp cumin
• 1 tsp chili powder
• 3/4 tsp salt
• Lime, juice of
• 15 oz can black beans, drained & rinsed
• 3 cups shredded chicken
• 1/2 cup feta or Cotija cheese
• Cooking spray
1. To make tostada shells, line large baking sheet with silicone mat and arrange tortillas in a single layer. Spray with cooking spray and sprinkle with salt on both sides. Bake at 400 degrees for 6 minutes per each side.
2. While tostadas are baking, make easy guacamole salsa by combining tomato, avocado, red onion, cilantro, cumin, chili powder, salt and lime juice. Get other ingredients ready.
3. To assemble tostadas, top each shell with guacamole, beans, chicken and cheese.

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