Banana Almond Smoothie


Banana Almond Smoothie
Yields – 1 serving

• 1 medium to large banana
• 1 heaping spoonful of almond butter (or peanut butter)
• 2 tablespoons flax seed
• ½ cup almond milk, yogurt or regular milk
• Honey to taste
• ¼ teaspoon almond extract


  1. Toss all the ingredients into a blender and blend until smooth.
  2. Pour into a glass and enjoy.

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